Most people will experience some form of trauma in their lifetime whether it’s a car accident, abuse or neglect, the sudden death of a loved one, a violent criminal act, exposure to the violence of war, or a natural disaster, etc.
While many people can recover from trauma over time with the love and support of family and friends and bounce back with resiliency, others may discover effects of lasting trauma, which can cause a person to live with deep emotional pain, fear, confusion, or post traumatic stress far after the event has passed.
In these circumstances, the support, guidance, and assistance of a trained therapist is fundamental to healing from trauma, and I offer a safe, supportive space to heal. Trained in EMDR*, CBT, as well as other modalities, We design a plan tailored to your needs and comfort level.
I am confident that I can help and invite you to contact me today for a complementary phone call to chat!
*EMDR can be conducted in office or via Telehealth.