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  • Services

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    My Services

    Below you will find the services I provide and the information about issues that you might be dealing with. 

    Women's Counseling & Coaching

    Place your custom description hereWomen are amazing and I love walking along side women as they navigate the ups and downs of life. Mother, daughter, sister, wife, mother, friend, professional…the list goes on.

    First Class Aging

    Gain the tools, support, and guidance you and your loved ones need to live and age with more vitality and happiness no matter the circumstances.


    Do you need support, but can’t make it to an in-person appointment? Are you a busy…

    Walk & Talk Therapy

    Nurture your mind, body and soul. Walk and Talk Therapy is a great way to share and process your thoughts and feelings while experiencing the benefits of being in nature..

    Counseling for Anxiety

    Is anxiety taking over your life? Does it feel like you can’t control it no matter…

    Therapy for Depression

    Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your…

    Counseling for Trauma

    Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect,…

    Grief & Bereavement Counseling

    Bereavement and grief aren’t light-hearted topics. Bereavement refers to the process of recovering from the death…

    Counseling for New Mothers

    For new moms, it can be upsetting and frightening to have feelings about motherhood that don’t…

    Personal Addiction Counseling

    More often than not, drug addictions start with experimental use of a drug in social situations.…

    Let's get started

    With a positive, strengths-based approach, we can work together to reduce, and often eliminate symptoms of depression, anxiety, insecurity, and other areas of you life that are interfering with you living your best life possible!