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  • Counseling, Coaching and Consulting to Support You During the Many Ups and Downs of Life

    ANXIETY – DEPRESSION – TRAUMA – GRIEF – TWELVE STEP RECOVERY – EMDR – EMOTIONAL FREEDOM TECHNIQUE – AND MORE

    “Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.”

    — Fred Rogers

    Life isn’t always easy. We all need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that you don’t have to go through it alone, and there is hope for a better tomorrow.

    About Chaya Parkoff

    HI! I’m Chaya (pronounced “Hiya”) and I am a Licensed Clinical Social Worker and a trained Life Coach. My professional and personal experiences have allowed me to witness firsthand the innate resilience that human beings possess, no matter their past or current circumstances. I am particularly passionate about supporting women of all ages as they navigate this crazy thing called LIFE. I also have a flair for helping aging adults and their loved ones to navigate the ups and downs of older adulthood (see the page First Class Aging for more info on that!)