Chaya Parkoff, LCSW

Science-Backed. Soul-Driven.

Therapy • Coaching • Intensives • Speaking
Trauma healing, emotional resilience, and personal growth.

Hi! I’m Chaya Parkoff — Licensed Clinical Social Worker, trauma therapist, coach, speaker and educator.

I help individuals, couples, and communities heal what feels heavy, regulate their nervous system, and move forward with clarity and connection through a blend of neuroscience, Brainspotting, IFS, somatic work, and Ancient Jewish Wisdom.

For therapy, coaching, intensives, or speaking, please reach out — I’d love to connect.

Where Outer Success Meets Inner Wholeness

Integrative brain–body healing for high-capacity adults building meaningful lives.

Grounded in neuroscience. Rooted in depth. Strengthening relationships from the inside out.

You look capable. And you are.
But if your nervous system still lives on edge, success doesn’t feel steady.

I help individuals, couples, and communities heal what feels heavy, regulate their nervous systems, and move forward with clarity and connection — through Brainspotting, somatic therapy, parts-based work, and when desired, the depth of Jewish wisdom.

When the nervous system shifts, leadership strengthens.
Relationships deepen.
Reactivity softens.
Presence expands.

For High-Capacity Adults Who Want More Than Functioning

You are responsible. Thoughtful. High-functioning.

You may be:

• Leading a family
• Leading a team
• Building a career
• Raising children
• Navigating partnership
• Moving through transition

And yet internally you may still feel:

• Activated
• Reactive
• Carrying old trauma
• Hard on yourself
• Strong outside, unsettled inside

You don’t just want coping skills.

You want resolution.

You want your inner world to feel as steady as your outer life appears.

Private Brainspotting Intensives

Focused. Contained. Transformative.

My flagship offering.

Brainspotting-centered, extended half-day sessions designed for accelerated trauma resolution and nervous system integration.

Intensives allow us to go beyond insight and into measurable nervous system shift.

Clients often experience substantial reductions in emotional intensity and reactivity. Experiences that once felt overwhelming frequently lose their charge and no longer drive present-day responses.

As internal patterns shift, relationships change — with partners, children, colleagues, and community.


Ongoing Therapy & Coaching

For those who prefer steady support.

Sessions integrate:

• Brainspotting
• Somatic nervous system regulation
• Parts-based work
• Attachment-informed therapy
• Spiritual integration when desired

The goal is not dependency.

It is capacity.

Some clients work with me for a season and graduate.

Others maintain an ongoing therapeutic relationship as a steady, reflective space in their lives.

Both are welcome.

Brainspotting

 Deep Healing. Real Resolution.

It supports:

  • Trauma resolution
    • Reduction in chronic anxiety
    • Decreased reactivity
    • Leadership presence
    • Performance enhancement
    • Attachment repair

Insight is helpful.
Embodied integration creates lasting change.

Learn More About Brainspotting

The RSVvP Method™

A structured framework for responding to life with awareness and agency.

Recognize

  • Self-Regulate

  • Validate

  • Pause & Plan

The crossed-out lowercase v represents the intentional avoidance of victimhood.

The method integrates nervous system awareness, personal responsibility, relational intelligence, and spiritual depth.

Life is an invitation.
How do you want to RSVP?

ParshaRx

ParshaRx: Mental Health Prescriptions From the Weekly Torah Portion

Short weekly videos that combine Jewish wisdom, resilience, and neuroscience to support emotional and spiritual well-being.

If you are ready for your inner world — and your relationships — to feel grounded, strong, and aligned with the life you are building, you are welcome here.

Final Invitation

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